How Much Apple Cider Vinegar Should I Drink Each Day?

Apples and apple cider vinegar on a table ready for drinking

Apple cider vinegar (ACV)! An apparent elixir of life, a cure-all for high blood pressure, eczema, digestive issues, candida, heartburn, constipation and more. There is no doubt that ACV has some wonderous healing qualities, but one question I’ve been asked time and time again is… “How much apple cider vinegar should I drink each day to see … Read More

7 Fermenting Lids For Mason Jars That Kick Ass

Using fermenting lids for mason jars like those pictured here can improve the quality of your ferments.

Do you wish you could make smaller sauerkraut batches? Are fermentation crocks out of your budget’s reach? Then mason jar fermenting might be more to your liking. These glass canning jars have gained popularity as options for fermenting vegetables and fruits over the recent past with the advent of fermenting lids for mason jars.The technologies … Read More